Gym Ball

Enhance your workouts with the 55cm Gym Ball, a versatile tool designed for core strengthening, flexibility, and balance exercises. Made from durable, wear-resistant material, this stability ball is perfect for home and gym use.

Features:

• 55cm diameter, ideal for individuals 1.35m – 1.60m tall
• Durable, high-quality material for long-lasting use
• Lightweight and portable for easy storage and transport

Best for:

• Core strengthening exercises
• Pilates and yoga workouts
• Stability and balance training

How it helps:

• Improves posture and core stability
• Enhances flexibility and muscle tone
• Provides low-impact support for rehabilitation and recovery

Relevant sports/activities:

• Pilates
• Yoga
• Functional training
• Physical therapy